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What kind of movements should be used when performing a facial massage?

  1. Strong, downward strokes

  2. Gentle, upward strokes

  3. Quick, circular motions

  4. Variable pressure, random direction

The correct answer is: Gentle, upward strokes

When performing a facial massage, gentle, upward strokes are recommended. This technique is beneficial because upward movements help to lift and firm the skin, promoting a more youthful appearance. The upward direction is thought to counteract the natural gravitational pull that can lead to sagging over time. Additionally, gentle strokes are soothing and can enhance relaxation, making the experience more pleasant for the client. This approach also stimulates circulation, which can improve skin tone and nourishment. Using strong, downward strokes could potentially lead to muscle strain or discomfort, and quick, circular motions might not provide the intended lifting effect and can be jarring. Finally, variable pressure and random direction can create confusion and may not deliver the consistent, calming experience that is essential for effective facial massage. Thus, gentle, upward strokes are the most effective and beneficial technique for a facial massage.