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How does excessive heat affect the hair?

  1. It makes the hair shinier

  2. It can lead to dryness and damage

  3. It strengthens the hair follicles

  4. It promotes faster growth

The correct answer is: It can lead to dryness and damage

Excessive heat negatively impacts hair primarily by causing it to become dry and damaged. When hair is subjected to high temperatures, the moisture content can evaporate, leading to a loss of hydration. This can result in hair that feels brittle, dull, and more prone to breakage. High heat can also damage the cuticle, which is the outer protective layer of the hair strand. When the cuticle is compromised, hair loses its natural shine and resilience. Instead of appearing vibrant and healthy, hair that has been overexposed to heat may develop split ends and an overall rough texture, indicating the extent of damage. In contrast to promoting shiny or healthy hair, excessive heat can also impede hair growth and weaken hair follicles over time due to the stress it places on the hair structure. Therefore, understanding how heat affects hair is crucial for maintaining its health and integrity.